Serving suggestions: For a perfect roast dinner serve with crispy on the outside, fluffy on the inside roast potatoes & piles of veg & a bonkers beautiful rich red wine gravy! Crumble onto rustic bread & toast with a tangy cheese on top. Or griddle and serve as a flavoursome vegan burger.

To enjoy at it’s best: Ready to eat cold, but best served hot.

Vegan

1 x 400g

Ingredients: Mushrooms (23.9%), Carrots, Breadcrumbs (Wheat Flour (Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamine), Salt, Yeast), Onions, Peanuts (11.5%), Lemon Juice, Soy Sauce (Water, Soy Beans, Wheat, Salt), Garlic, Thyme, Miso Paste (Soy beans, Cultured Brown Rice, Water, Sea Salt), Black Pepper, Salt.

Nutritional Information per 100g: Energy 741 kJ / 177 kcal; Fat 6g of which saturates 1.3g; Carbohydrate 21 of which sugars 4.4g;  Fibre 3.1g; Protein 7.5g; Salt 1.4g

Storage: Keep Refrigerated <5°C. Suitable for home freezing for 3 months – defrost overnight in fridge and consume within 3 days.

To reheat: For best results: Remove packaging apart from tray. Place in centre of pre-heated oven at 180°C/170°C fan/Gas 5 and bake for c.20 mins ensuring food is piping hot as appliances may vary. Allow to stand for a minute or two before serving to avoid burns.

TO REDUCE EXCESS PACKAGING PLEASE ORDER EITHER 6 or 12 PRODUCTS (packaging-wise a 400g product counts as 2).

The post Large Mushroom & Peanut Roast appeared first on The Parsnipship.

Serving suggestions: Delicious with fragrant rice & roast vegetables. Or with roasted sumac & cinnamon dusted aubergine wedges, laced with orange zest & oat crème fraîche. Try compressed & fried in garlic & chilli oil. Serve as a nutritious patty/burger with salad, hummus, or a dollop of baba ganoush!

Vegan

1 x 400g

Ingredients: Parsnips, Courgettes, Onions, Dates (Rice Flour), Cashews (8.9%), Breadcrumbs (Wheat Flour (Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamine), Salt, Yeast), Parsley, Walnuts (1.5%), Coriander, Cumin, Paprika, Garlic, Salt, Ginger, Turmeric, Black pepper, Cardamom, Cinnamon.

Nutritional Information per 100g: Energy 706 kJ / 169 kcal; Fat 6.2g of which saturates 1.0g; Carbohydrate 27g of which sugars 10.7g;  Fibre 4.3g; Protein 4.9g; Salt 0.79g

To enjoy at it’s best: Ready to eat cold, but best served hot.

To reheat: For best results: Remove packaging apart from tray. Place in centre of pre-heated oven at 180°C/170°C fan/Gas 5 and bake for c.20 mins ensuring food is piping hot as appliances may vary. Allow to stand for a minute or two before serving to avoid burns.

Storage: Keep Refrigerated <5°C. Suitable for home freezing for 3 months – defrost overnight in fridge and consume within 3 days.

TO REDUCE EXCESS PACKAGING PLEASE ORDER EITHER 6 or 12 PRODUCTS (packaging-wise a 400g product counts as 2).

The post Large Cashew & Walnut Roast appeared first on The Parsnipship.