£4.00
1 x 200g
Warm spices, fruity & nutty with courgette & parsnip – decadent but down to earth!
Vegan
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Warm Spices, Fruity & Nutty with Earthy Parsnip
A culinary adventure into North Africa – an exciting alternative on Sundays and whenever you need to impress.
Serve it with fragrant rice and roasted vegetables or sumac and cinnamon dusted aubergine wedges and orange zest & toasted cumin soya crème.
Vegan
Ingredients: Parsnip, Courgette, Onion, Breadcrumbs [Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamine), Salt, Yeast], Cashew Nuts (5%), Walnuts (5%), Dates [Rice Flour], Apricots [Rice Flour] (contains Sulphites), Sumac, Ginger, Turmeric, Mixed Herbs, Cardamom, Black Pepper, Salt.
Nutritional Information per 100g: Energy 637 kJ / 152 kcal; Fat 7.6g of which saturates 1.1g; Carbohydrate 17.8g of which sugars 9.8g; Fibre 2.1g; Protein 4.5g; Salt 0.38g
Storage:
Use by date is printed on carton.
Keep refrigerated.
Suitable for home freezing. For best results defrost overnight in fridge.
Ensure thoroughly defrosted before reheating as below. Consume within 5 days of defrosting.
Best Served Hot
To reheat:
The following are a guide only, appliances may vary.
For best results – remove paper wrapper & place on tray in centre of a pre-heated oven at 200˚C/180˚C fan/Gas 6 and bake for 25-30 mins. Ensure food is piping hot before serving.
If frozen, for best results – defrost before reheating but can be reheated from frozen for 35-40 mins at 190˚C/170˚C fan/Gas 5
TO REDUCE EXCESS PACKAGING PLEASE ORDER EITHER 6 or 12 PRODUCTS (packaging-wise a 400g product counts as 2).
